“Sitting Still Like a Frog,” written by Eline Snel and narrated by Jon Kabat-Zinn, is an enchanting guide introducing mindfulness practices tailored for children—and their parents! Filled with eleven engaging exercises aimed at fostering emotional resilience, concentration, and kindness, this audiobook invites listeners on a journey towards tranquility amidst chaos. Available now on Ezaudiobookforsoul.com for easy access!